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HOW TO CARE FOR OUR FEET Foot is a major component of the body system. Movement is made possible courtesy of feet. However, there are various problems that may affect the feet. Wearing of shoes that are fitting feet even without allowing an allowance may lead to some pain and infection to our feet. Every one must implement steps that intend to mitigate the threat of feet disease. Applying good health which mostly involves proper cleaning of feet is key. It is not strange for one to get infection without having knowledge of how it happens. Care should be done to our feet, and one thing that can be of aid is allowing movement of air to the feet section. Some ailment may result due to poor circulation of air to the feet region. Pressure exerted to feet such as squatting for an extended time may inhibit the circulation of air to feet. Specialist suggests that standing for long may also lead to performance of blood flow to the feet. Constant practice can promote proper air circulation to the body system. All form of exercise may assist. Wearing of comfortable shoes that fit an individual can be of aid in preventing foot ailments. Swelling of feet is possible when is on shoes that are ill-fitting Athlete’s foot, odor, bunions and swelling of feet are just but a few infections that can occur to our feet. The area between the toes should be kept clean and dry to eliminate moisture accumulation. Wearing of shoes that are may be small may lead to an infection referred to as bunion. Bunion is just but one of the feet’s diseases that can impair performance of feet. These regions of the toe are pressed making one to experience pain. Urgent care should be used to prevent the severity of the issue. Bunion guards can be of great help in such. Bunion guards are pads that make sure the feet fit in the shoe. Soft toe separators can be of great help in fight against feet ailment. Toe separators are fixed in the midst of toes. They aim at relieving friction between toes and pinching that is caused by toe overlap. They make sure toes are fixed. They assist in supporting and cushioning of toes.
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Fasciitis socks have been introduced into the system to assist in fight against feet diseases. These socks have enormous benefit to people wishing to protect their feet. One no longer need to massage the heel after an extended stay thanks to the fasciitis socks. Fasciitis socks makes the heel to achieve a stable posture. Their ability to minimize interference to the heel makes them a comfortable solution to the promotion of feet healthiness. They present one with a pleasant walk and stay.
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To keep feet healthy, it is good to wear clean socks. Bad smell that come along side wearing shoes may be minimized by having fresh socks. Doctors may be consulted in extreme cases. Personal care starting from appropriate shoes, applying of hygiene and consulting services of a specialist should be registered in one’s mind. High heels should be worn with care and caution while using them should be paramount.